Our Services
Our services are geared specifically to your requirements. Our aim is to get to know you, your unique situation and work together with you to achieve your desired results and optimise your nutrition.
These services are available via Telehealth or in person.
All in person consultations are available on Mondays only at the
East Maitland Family Medical Centre.
Below are some of the things you can expect when booking our services.
What to expect in your consultation
Initial Consultation
In your first consultation, you and Monique will talk about relevant medical history, your dietary habits, and goal setting.
Throughout the process, Monique will help you to develop your understanding of food and nutrition knowledge at a comfortable level.
After the consultation, you will be provided with a detailed and personalised nutrition plan (via email) that will include information to support your goals as well as any other relevant handouts that might assist.
Review Consultations
Review consultations provide the opportunity to check in for accountability, review your progress and make any adjustments to your nutrition plan (if deemed necessary).
Depending on your preferences and specific needs, Monique will advise / arrange any future review consultations.
Additional Support
In between consultations, Monique will also provide additional support via phone, email and various social media outlets. This is included as part of the service.
